We all have a lived experience – our story - and if you are reading this it suggests there may be distress that is part of your lived experience.

Our stories define who we are, how we see ourselves and our place in the world.

Our stories…and distress…also keep us stuck.

If you are ready and willing to define a new story and to let go of the distress of the past, I would be honoured to support you.

In service. Jo is an accomplished coach and facilitator, and Registered Psychologist, with 20 years’ experience in leadership development. Her experience has centred on working with senior executives through tofrontline employees in listed and private companies, government organisations, and across industries such as Mining & Resources, Engineering, Construction, Oil & Gas, Emergency Services, Transport and Logistics/Warehousing, Government, FMCG Manufacturing, and Health Care.

Jo is an experienced presenter having facilitated learning in emotional intelligence, authentic leadership, coaching skills, interpersonal skills, managing difficult conversations, personal effectiveness, values alignment, understanding personality types, team dynamics, fatigue management, psychosocial risk in the workplace, and cognitive factors that influence safety.

As a practicing Psychologist, she specializes in working with PTSD clients using TRTP™ (The RichardsTrauma Process) which is an elegantly simple, yet comprehensive, dynamic sequenced step-by-step process, which resolves a range of client presentations from extreme trauma to significant periods of stress – along with the associated experience of anxiety, depression, low self-esteem, fears and phobias.

Jo is direct and appropriately challenging in her approach, believing that open communication, personal responsibility, and willingness to be open and curious are the foundations for growth and change.