Grad Dip (Psychology), Grad Dip (Counselling), MSc (Psychotherapy and Counselling).

 I work with clients from diverse backgrounds in a caring, client oriented and empathetic manner. Counselling is a refuge, a safe place to deal with struggles. My focus areas are; Cognitive Behavioural Therapy, Acceptance Commitment Therapy (ACT), Dialectical Behaviour Therapy, Art Therapy, Mindfulness Based therapy, Solution Based Therapy, and Motivational Interviewing and Narrative Therapy.

My niche areas include relationship/family issues, workplace issues, anxiety, depression, social isolation and adjustment, identity issues, trauma, loss and grief, living with neurodivergence and marital problems. 

I offer traditional hourly sessions, but also long sessions (90 min long). My ability is to work with you to help distil what is exactly happening for you and then to get to work on building a foundation to move forward. Together, we'll explore and usher the strength within you to navigate life's challenges leading to a fulfilling and happy life.